Weigh In record (no journal entry) for 04 December 2020
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79.4 kg
Lost so far: 20.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1561 kcal
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Fat: 50.10g | Prot: 128.06g | Carbs: 167.56g.
Breakfast: Acelga, FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo. Lunch: La Moderna Sopa de Fideo , Picadillo, Carne de Soya, Repollo, Tortilla de Maíz, Morrón, Great Value Mezcla California. Snacks/Other: Panecillo de Chocolate, Mandarinas, AdeS Leche de Soya, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías, Plátano, Svetia Endulzante sin Calorías, Galletas de Avena (con Pasas). more...
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steady weight
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Angel Hdz 16's Weight History
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