Weigh In record (no journal entry) for 04 December 2020
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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892 kcal
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Fat: 34.16g | Prot: 50.75g | Carbs: 94.10g.
Breakfast: Quaker Rice Cakes, Pomme, Fatso Crunchy Salted Caramel High Performance Peanut Butter. Dinner: President's Choice Tex Mex Cheese Blend, Lean Cuisine Cheese Ravioli. Snacks/Other: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Hellmann's Mayonnaise, Subway Tomates, Tortilla de Blé Entier. more...
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Losing 8.4 kg a Week
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yasimisi's Weight History
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