Weigh In record (no journal entry) for 04 December 2020
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63.4 kg
Lost so far: 14.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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720 kcal
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Fat: 35.86g | Prot: 31.17g | Carbs: 71.51g.
Breakfast: Каравай Хлеб Белый из Муки Пшеничной Первого Сорта, Кофе с Молоком, Сахар, Сливочное Масло, Сахалин Рыба Икра Минтая Пробойная Соленая. Lunch: Княгинино Ряженка 3,5%. Snacks/Other: Арахис. more...
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Losing 0.7 kg a Week
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цилюлька's Weight History
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