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Sarapan pake yg seger2 gini enak bgt ga boong 🤤 Cuma 200+ kalori, pake yoghurt yaa jgn mayonaise
View Diet Calendar, 04 December 2020:
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975 kcal
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Fat: 33.15g | Prot: 28.82g | Carbs: 150.11g.
Breakfast: MEG Keju Cheddar, Cimory Cimory Squeeze Yogurt Original, Nutrijell Jelly Powder, Apel Fuji. Lunch: Soto Ayam, Tomat Merah, Saus Tomat, Telur Orak-Arik (Utuh, Dimasak), Nasi Putih. Snacks/Other: Donat (Tawar), Donat Dilapisi Gula, Pisang, Ubi, Ubi Ungu Rebus, Salak. more...
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 Comments
03 Dec 20 by member: theresia suryanti
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03 Dec 20 by member: ia.lovelia
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03 Dec 20 by member: aurellgunawann
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Ini ga ada resepnya kok, cuma potong apel kecil2, trus tambah jelly (aku bikin sendiri pake nutrijell, gulanya diabetamil), campurin cimory squeeze ori, pake topping keju parut deh. Udah, simple kan? 😁
03 Dec 20 by member: marshasya
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kak itung kalori ager2nya gimana ya? wkwkwk aku bingjng 🤧😭🙏🏻
04 Dec 20 by member: Bunnym0ns
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Kalo aku sih dari pas bikin diitung total kalorinya berapa, punyaku 50kal (jd 20 potong), berarti 2,5kal/potong, tadi aku pake 2 potong jd cuma 5kal, nah karena di fs inputnya cuma ada nutrijell powder yaudah pake itu aja tinggal diatur gramasinya jd 5kal, gitu 😁
04 Dec 20 by member: marshasya
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04 Dec 20 by member: chiiikaa
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numpang tanya kalau beli beras shirataki yang bagus dimana ya yang murah juga
04 Dec 20 by member: khlsdfg
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Maaf kak kurang tau soalnya belum pernah beli hehe, mungkin bisa nyari online di marketplace 😊
04 Dec 20 by member: marshasya
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marshasya's Weight History
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