Weigh In record (no journal entry) for 02 December 2020
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70.4 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1066 kcal
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Fat: 30.50g | Prot: 161.23g | Carbs: 34.53g.
Breakfast: Kokt Ägg, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Lindahls Kvarg Vanilj utan Tillsatt Socker. Dinner: Scan Rökt Skinka, ICA Ägg. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker, Gille Små Hjärtan Pepparkakor, Tyngre Protein Vassle Salt Chokladkola. more...
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Gaining 0.2 kg a Week
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M_Esberg's Weight History
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