Weigh In record (no journal entry) for 03 December 2020
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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892 kcal
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Fat: 30.94g | Prot: 63.17g | Carbs: 95.93g.
Breakfast: Queso Paria, Huevo Frito sin Grasa, Quaker Avena. Lunch: Nestlé Corn Flakes, Laive Yogurt Griego Natural, Manzana Roja. Dinner: Queso Paria, los HIERROS Hamburguesa, Primor Trozos de Atún, Pepino, Tomates. more...
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Losing 0.1 kg a Week
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valpriet's Weight History
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