Weigh In record (no journal entry) for 27 November 2020
|
65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1654 kcal
|
Fat: 65.43g | Prot: 113.27g | Carbs: 146.48g.
Breakfast: Huevo Cocido, Clara de Huevo, Tortilla de Patatas, Special Line Pan de Lino Dextrinado . Lunch: Berza, Hacendado Pan de Fibra y Sésamo , Hacendado Yogur Natural 0%, Hacendado Chocolate Extrafino Negro 85%, Hacendado Alubia Blanca, Dátil, Brócoli. Dinner: Jamón Serrano, Merluza Plancha, Eroski Jamón Cocido Extra, Musa Mayonesa, Mercadona Leche Semidesnatada. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shena7u7's Weight History
|