Weigh In record (no journal entry) for 03 December 2020
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114.1 kg
Lost so far: 16.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1511 kcal
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Fat: 107.09g | Prot: 55.26g | Carbs: 81.89g.
Breakfast: Ветчина, Жареное Яйцо, Геркулесовая Каша на Молоке. Lunch: Сало, Павловская Ферма Перец Фаршированный Мясом и Рисом. more...
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steady weight
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