Weigh In record (no journal entry) for 03 December 2020
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1284 kcal
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Fat: 93.30g | Prot: 81.58g | Carbs: 34.76g.
Breakfast: Olio Extra Vergine di Oliva, Bresaola. Lunch: Land Feta Greca DOP, Olio Extra Vergine di Oliva, Finocchio. Dinner: Auchan Olio Extravergine di Oliva , Finocchio Crudo, Avocado, Salmone Fresco. Snacks/Other: Mandorle, Fage Yogurt Greco Total 2%. more...
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Losing 1.4 kg a Week
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ma_ri_lu's Weight History
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