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pmcconne
Journal
26 Dec 10
pmcconne's Journal, 26 Dec 10
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Weigh In record (no journal entry) for 26 December 2010
78.5 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2010:
622 kcal
Fat: 20.12g | Prot: 9.82g | Carbs: 98.01g.
Breakfast:
Butter, Strawberry Jam, New York Rye Bread, Freshly Brewed Tea with Milk.
Snacks/Other:
1/2 Moon Vanilla The Original.
more...
2661 kcal
Exercise:
Running - 11/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
steady weight
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pmcconne's Weight History
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