Weigh In record (no journal entry) for 02 December 2020
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93.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1863 kcal
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Fat: 88.28g | Prot: 59.21g | Carbs: 210.75g.
Breakfast: Nestle Sweetened Condensed Milk, Peanut Butter, Crunchmaster Multi-Grain Crackers, Silk Vanilla Soymilk, Ralston Foods Tasteeos. Lunch: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Corn Tortilla. Dinner: Gorton's Crunchy Fish Fillets, Mushroom Soup. Snacks/Other: Doughnut, Apples , Riceworks Gourmet Brown Rice Crisps - Sea Salt. more...
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Gaining 0.5 kg a Week
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Ruth Magyar's Weight History
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