Weigh In record (no journal entry) for 02 December 2020
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56 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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737 kcal
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Fat: 32.64g | Prot: 20.14g | Carbs: 90.05g.
Breakfast: Папа Может Чесночная Колбаса Полукопченая, Хлеб Бородинский, Роллтон Вермишель с Острой Курицей . more...
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Losing 0.9 kg a Week
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kursant72's Weight History
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