Weigh In record (no journal entry) for 02 December 2020
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69.1 kg
Lost so far: 6.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1345 kcal
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Fat: 46.09g | Prot: 56.23g | Carbs: 183.44g.
Lunch: Tempe Orek, Ikan Bandeng, Nasi Goreng. Dinner: Ikan Bandeng Goreng, Tempe Orek, Indomie Mi Goreng. Snacks/Other: Bika Ambon, Jeruk, Pisang, Naraya Oat Choco. more...
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Losing 0.5 kg a Week
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FitriRazan's Weight History
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