Weach's Journal, 02 Dec 20

Weach's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 December 2020

92.7 kg Lost so far: 1.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:

1095 kcal

Fat: 24.97g | Prot: 31.97g | Carbs: 185.80g. Breakfast: Kelly's Fitness Club Yulaf . Lunch: Mandalina, Muz, Kelly's Fitness Club Yulaf . Dinner: Özbek Pilavı, Ekmek. more...

2852 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Weach's Weight History

View Complete History

Weach's Journal, 02 Dec 20

Submit a Comment

Weach's Weight History