Weigh In record (no journal entry) for 02 December 2020
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91.4 kg
Lost so far: 11.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1632 kcal
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Fat: 75.04g | Prot: 85.63g | Carbs: 156.72g.
Lunch: Ferrero Ferrero Rocher (1), Torta de Legumes, Brócolis, Super Frango Peito de Frango Desfiado, Feijão Preto Cozido, Arroz Parboilizado Cozido, Heinz Maionese. Dinner: Sadia Mortadela Defumada, Camponesa Manteiga com Sal, Banana, Scala Queijo Prato, Ovo Mexido, Nestlé Iogurte Natural Integral, Quaker Aveia em Flocos, Pão de Milho (Receita Caseira). more...
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Gaining 0.7 kg a Week
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Alessandramv90's Weight History
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