Weigh In record (no journal entry) for 02 December 2020
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62.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1283 kcal
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Fat: 37.14g | Prot: 54.04g | Carbs: 180.81g.
Breakfast: Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Beyaz Ekmek, Menemen. Lunch: Pirinç Pilavı. Dinner: Beyaz Ekmek, Dana Kavurma. more...
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Gaining 0.3 kg a Week
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kaan balta's Weight History
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