Weigh In record (no journal entry) for 02 December 2020
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86.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1119 kcal
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Fat: 31.53g | Prot: 40.62g | Carbs: 164.34g.
Breakfast: Кофе с Молоком и Сахаром, Молочная Сказка Йогурт со Вкусом и Ароматом Клубники. Lunch: Молочная Сказка Снежок 2,5%. more...
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Losing 0.7 kg a Week
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dr.braun's Weight History
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