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View Diet Calendar, 01 December 2020:
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898 kcal
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Fat: 31.46g | Prot: 77.00g | Carbs: 86.92g.
Breakfast: Кофе (из Молотых Зерен), Апельсин, Яйцо Всмятку. Lunch: Банан. Dinner: Брокколи, Равис Бедро Куриное без Кожи, Зеленый Лук, Зеленый Листовой Салат. more...
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2164 kcal
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Exercise:
Elliptical - 5 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Squats (Legs) - 5 minutes, Treadmill - 17 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Ksenia661's Weight History
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