Weigh In record (no journal entry) for 01 December 2020
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72.5 kg
Lost so far: 5.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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988 kcal
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Fat: 47.67g | Prot: 19.71g | Carbs: 123.47g.
Breakfast: Сладкая Булочка, Чай, Коммунарка Шоколад Молочный. Lunch: Макароны по Флотски. Dinner: Банан. more...
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Losing 0.1 kg a Week
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ulia7033's Weight History
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