Weigh In record (no journal entry) for 01 December 2020
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54.5 kg
Lost so far: 3.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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570 kcal
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Fat: 32.00g | Prot: 30.00g | Carbs: 40.00g.
Breakfast: Домик в деревне Кефир 3,2%. more...
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Gaining 0.1 kg a Week
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Otkosovskay's Weight History
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