Weigh In record (no journal entry) for 01 December 2020
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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2212 kcal
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Fat: 95.09g | Prot: 66.14g | Carbs: 277.47g.
Breakfast: Terres et Céréales Bio Muesli Croustillant Tradition, Muesli (Fruits Secs et Noix), LU Mikado Chocolat au Lait. Lunch: Paris Brest, Cassegrain Courgettes Cuisinées à la Provençale, Ebly Blé Cuit, Lidl Escalope Cordon Bleu. Dinner: Bonduelle Carottes Râpées au Citron de Sicile, Lindt Chocolat Lait. more...
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steady weight
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