Weigh In record (no journal entry) for 01 December 2020
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49.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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602 kcal
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Fat: 27.10g | Prot: 23.36g | Carbs: 57.46g.
Breakfast: Kadhi, Chapati. Lunch: Egg White , Almonds . Snacks/Other: Lehar Namkeen Khatta Meetha. more...
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Losing 0.7 kg a Week
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btsamigurl's Weight History
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