Weigh In record (no journal entry) for 30 November 2020
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114.1 kg
Lost so far: 0.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1123 kcal
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Fat: 52.16g | Prot: 41.70g | Carbs: 132.62g.
Lunch: Nandini Curd. Dinner: Nandini Curd, Aloo Sabzi, Ghee, Canola Vegetable Oil , Wheat Chapati. more...
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Losing 0.4 kg a Week
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sunnythumar7's Weight History
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