Weigh In record (no journal entry) for 30 November 2020
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54.6 kg
Lost so far: 0.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1897 kcal
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Fat: 94.80g | Prot: 79.61g | Carbs: 176.38g.
Breakfast: Il Viaggiator Goloso Cioccolato Fondente Extra 85%, Kiwi, Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Lunch: Funghi Champignon, Petto di Pollo, Carne. Dinner: Pata Tortilla Bianca, Profitterol, Rana Ravioli ai Funghi . more...
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Gaining 0.9 kg a Week
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