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Monday 30 November 2020
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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2016 kcal
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Fat: 75.44g | Prot: 68.06g | Carbs: 270.70g.
Breakfast: Oasis Jus d'orange avec Pulpe, Harvest Crunch Original Granola Cereal, Almond Milk, Coffee. Lunch: Tim Hortons Carrot Cake Muffin. Dinner: Minute Maid Lemonade, Leclerc Tradition 1905 Social Tea, Jell-O Strawberry, Cucumber (with Peel) , Red Tomatoes, Hard-Boiled Egg , Selection Peas, Levy Les Specialites Veal and Tofu Sausage, Gourmet Olive and Origano Crackers, Campbell's Everyday Gourmet Roasted Potato & Spring Leek. more...
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Gaining 2.8 kg a Week
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andyco27359's Weight History
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