Weigh In record (no journal entry) for 30 November 2020
|
43.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 November 2020:
|
490 kcal
|
Fat: 9.78g | Prot: 24.85g | Carbs: 69.07g.
Breakfast: Lidl Bułka Grahamka, Jajko na Twardo, Zielona Papryka, FruVita Skyr Naturalny. Dinner: Lidl Buraki Gotowane, Lewiatan Ryż Długoziarnisty Biały, Gotowane Marchewki. Snacks/Other: Jacobs Velvet, Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|