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met makan siang
View Diet Calendar, 30 November 2020:
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1213 kcal
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Fat: 61.07g | Prot: 68.00g | Carbs: 102.65g.
Breakfast: Belvita Belvita Breakfast. Lunch: Shirataki Nasi, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Goreng, Udang Goreng, Sambal Goreng Kentang. Dinner: Tahu Gejrot, Udang Goreng, Sambal Goreng Kentang, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Goreng. Snacks/Other: Tart, Croissant, Alfamart Kerupuk Kulit Kerbau. more...
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2030 kcal
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Exercise:
Motorbike Riding - 1 hour and 10 minutes, Desk Work - 9 hours, Cooking - 45 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
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nurulhudayati84's Weight History
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