Weigh In record (no journal entry) for 30 November 2020
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79.9 kg
Lost so far: 5.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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385 kcal
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Fat: 17.04g | Prot: 46.20g | Carbs: 9.63g.
Dinner: Курица по Французски. more...
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Gaining 1.4 kg a Week
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volokitinka's Weight History
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