Weigh In record (no journal entry) for 30 November 2020
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86 kg
Lost so far: 4.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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676 kcal
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Fat: 22.46g | Prot: 53.01g | Carbs: 65.89g.
Breakfast: Малина, С.Пудовъ Мука Кукурузная Тонкого Помола, Яйцо, Простоквашино Творог 5%. more...
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Gaining 1.2 kg a Week
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rita9018's Weight History
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