Weigh In record (no journal entry) for 30 November 2020
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103 kg
Lost so far: 9.4 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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357 kcal
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Fat: 21.60g | Prot: 19.76g | Carbs: 20.29g.
Breakfast: Вареное Яйцо, Вязанка Сосиски Швейцарские, Активия Биойогурт с Черносливом 2,9%. more...
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Gaining 0.4 kg a Week
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