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3 hari ini makan surplus teruss 😔
View Diet Calendar, 29 November 2020:
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1534 kcal
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Fat: 56.84g | Prot: 89.34g | Carbs: 168.66g.
Breakfast: Urap, Nasi Putih, Sup Pedas dan Asam, Ikan Gurame, Ayam Panggang. Lunch: Kelapa, Air Kelapa, Singkong Rebus, Pisang Kepok Rebus. Dinner: Mangga. Snacks/Other: Roma Malkist Coklat. more...
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 Comments
ayoo bakar kak dengan hiit cardio , CEMUNGUTT!!!
29 Nov 20 by member: iidw
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dewiqomarina's Weight History
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