Ritamine__'s Journal, 29 Nov 20

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181 Kalorien

View Diet Calendar, 29 November 2020:

1480 kcal

Fat: 61.18g | Prot: 121.61g | Carbs: 119.42g. Breakfast: Aldi Bio Leinöl, Walnüsse, Orangen, Gewöhnlicher Feldsalat, Spinat, Grünkohl, Aldi Meisterbaguette, Spiegelei ohne Fett, Naturgut Bio Hafer-Drink, Kaffee. Lunch: Alnatura Kokosöl Nativ, Ei, Aldi Bio Dinkel-Vollkornmehl, Knoblauch, Lauch, Champignons. Dinner: Gelbe Paprika, Lidl Lachsfilet mit Haut , Naturgut Bio Hafer-Drink, Kaffee. Snacks/Other: Naturgut Bio Hafer-Drink, Kaffee, Naturgut Fettarmer Bio-Joghurt, Aldi Bio Bio Sultaninen, Orangen, Aldi Bio Magerquark. more...

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Comments

😋😋

29 Nov 20 by member: firam152

Wünsche dir einen schönen Nachmittag ☕ 🙋‍♀️

30 Nov 20 by member: Buntes_Suppengrün

Danke Suppengrün 😀☕🌄

30 Nov 20 by member: Ritamine__

🙋.....ist das Ei ? Omlette ? Pfannekuchen ?

30 Nov 20 by member: buecherwurm_02

Eilastiger VK-Dinkelpfannkuchen 😀

30 Nov 20 by member: Ritamine__

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