Weigh In record (no journal entry) for 29 November 2020
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74.4 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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959 kcal
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Fat: 28.32g | Prot: 30.46g | Carbs: 140.57g.
Breakfast: Bonne Maman Confiture Fraises, Planta Fin Beurre, Pressade le Bio Multifruits, La Boulangère Seigle et Graines. Lunch: Andros Compote, Céréal Bio Keftas, Giovanni Rana Gnocchi à Poêler Bacon. Snacks/Other: Auchan Chocolat Noir. more...
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Losing 0.9 kg a Week
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mclara974's Weight History
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