Weigh In record (no journal entry) for 29 November 2020
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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780 kcal
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Fat: 24.08g | Prot: 71.17g | Carbs: 75.36g.
Breakfast: Хурма. Lunch: Останкино Карбонад Юбилейный, ЯНТА Кефир Обезжиренный, Гост Сгущёнка с Сахаром, Творог 5%. Dinner: Яблоко, Варенье, Ярмолпрод Кефир Обезжиренный, Творог 5%. more...
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Losing 0.2 kg a Week
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maridegteva's Weight History
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