Weigh In record (no journal entry) for 01 January 2014
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80.7 kg
Lost so far: 12.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2014:
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1525 kcal
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Fat: 120.91g | Prot: 93.12g | Carbs: 10.51g.
Breakfast: Meijer Mild Cheddar Cheese, Oscar Mayer Center Cut Bacon Original, Egg, Folgers Caramel Drizzle. Lunch: Johnsonville Swiss Cheese & Mushroom Grillers. Dinner: Hormel Original Pepperoni Slices, Meijer Naturals Pizza Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Hormel Original Pepperoni Slices. more...
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Gaining 0.4 kg a Week
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lavudyar's Weight History
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