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lontong sayur...minyaknya aku pisahin pake sendok jadi lumayan lah ngurangin minyak di kuah lontong sayur ini wkwk
View Diet Calendar, 29 November 2020:
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1245 kcal
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Fat: 45.12g | Prot: 96.55g | Carbs: 112.41g.
Breakfast: Biokul Set Yogurt Plain Rendah Lemak, Pepaya. Lunch: Oishi Rin-Bee, Borges Classic Olive Oil, Lada Hitam, Garam, Ellenka Fiber Creme, Kraft Keju Singles 40% Kurang Lemak, Sawi Hijau, Proteina Hasil Olah Tepung Protein Kedelai, La Fonte Spaghetti-11, Putih Telur, Telur Puyuh, Tomat Merah. Dinner: Kerupuk Putih, Mentimun (dengan Kulit), Pepes Ikan Mas. Snacks/Other: DiabetaMil Sweetener, Van Houten Cocoa Powder, Biokul Set Yogurt Plain Rendah Lemak, Kangguru Biskuit Rasa Susu, Nabati Wafer Pink Lava. more...
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iw.irmairma's Weight History
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