Weigh In record (no journal entry) for 28 November 2020
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69 kg
Lost so far: 10.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1971 kcal
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Fat: 51.04g | Prot: 76.89g | Carbs: 299.77g.
Breakfast: Tía Rosa Bigotes. Lunch: Bibigo Dumplings al Vapor, Queso Manchego, Mochi, Coca-Cola Coca-Cola (Botella), Tortillas de Maíz, Arrachera. Dinner: Act II Palomitas Mantequilla. more...
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Losing 0.4 kg a Week
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andres solu's Weight History
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