lvap_'s Journal, 28 Nov 20


View Diet Calendar, 28 November 2020:
1294 kcal Fat: 33.43g | Prot: 84.02g | Carbs: 167.21g.   Breakfast: Quaker Avena Instantánea, Colun Leche Descremada, Plátano, Frutillas. Lunch: Carne de Pavo (Cocida, Asada), Arroz Blanco, Lechuga, Betarraga, Minuto Verde Arvejas. Dinner: Mantequilla de Maní, Ideal Pan de Molde Integral, Colun Queso Mantecoso Río Bueno. Snacks/Other: Nestlé Cereal Fitness Miel y Almendras , Colun Protein Plus!, Alto La Cruz Dátiles sin Carozo. more...

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