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dietnya dinikmati dan dibawa enjoy.. sambel kudu ada
View Diet Calendar, 28 November 2020:
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1263 kcal
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Fat: 82.82g | Prot: 81.60g | Carbs: 54.77g.
Breakfast: Cooked Egg White. Lunch: Prior Kalkunkorv, Cooked Chinese Cabbage, Cooked Carrots, Broccoli (Without Salt, Drained, Cooked, Boiled) , Uleg Sambal Teri. Dinner: Prior Kalkunkorv. Snacks/Other: Roasted Almonds, Avocado, Tine Helmelk, WPI 90 Whey Protein Isolate 90. more...
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1844 kcal
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Exercise:
treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
28 Nov 20 by member: SiapBerubah
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Wortel dan brokoli saya rebus setengah matang, klu sawi putih mentah karna tidak enak klu di rebus
28 Nov 20 by member: DewiHalvorsen
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sambel nya sambel apa kak..boleh minta resep sambelnya
28 Nov 20 by member: devi_nurjanah
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DewiHalvorsen's Weight History
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