Weigh In record (no journal entry) for 28 November 2020
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62.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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406 kcal
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Fat: 9.47g | Prot: 11.47g | Carbs: 71.01g.
Breakfast: Tahu Goreng, Mangga, Nissin Vegetable Crackers, Ultra Milk Susu UHT Rasa Coklat. more...
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Gaining 0.0 kg a Week
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via meow's Weight History
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