Weigh In record (no journal entry) for 28 November 2020
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66.6 kg
Lost so far: 30.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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811 kcal
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Fat: 30.92g | Prot: 56.29g | Carbs: 77.23g.
Breakfast: ElPozo Pechuga de Pavo sin Grasa Reducido en Sal, Panela, Pascual Leche Desnatada Calcio, Tomates Cherry, Pan Tostado Integral sin Sal sin Azucares, Yogur Natural 0%, Avena, Sal, Café Descafeinado, Aguacate, Manzana, Semillas de Lino. Lunch: Guisante con jamón. more...
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Losing 0.4 kg a Week
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Aurkenelo's Weight History
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