Weigh In record (no journal entry) for 28 November 2020
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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980 kcal
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Fat: 24.68g | Prot: 28.81g | Carbs: 175.79g.
Breakfast: Apples, Pumpkin Cheese Pancakes. Lunch: Activia High-Protein Yoghurt without Sugar, Carrots, Apples. Dinner: Apples, Carrots. Snacks/Other: Apples, Water. more...
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4072 kcal
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Exercise:
Showering - 15 minutes, Cooking - 20 minutes, Ballet - 6 hours, Sleeping - 13 hours and 25 minutes, Driving - 1 hour, Working - 3 hours. more...
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Gaining 0.4 kg a Week
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alieenllen's Weight History
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