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lunch.. ga pake sayur krna ga bgt suka sayur,seratnya ku ganti ambil dari buah 😁
View Diet Calendar, 28 November 2020:
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1008 kcal
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Fat: 30.66g | Prot: 68.52g | Carbs: 114.75g.
Breakfast: Bakso Ayam, Telur Rebus Lunak. Lunch: Gloria Abon Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Putih Telur Matang, Frisian Flag Susu Uht Full Cream, Quaker Instant Oatmeal. Snacks/Other: Apel. more...
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2389 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
28 Nov 20 by member: yuniassw
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Kl awal bulan buah apel sama pir kl dah akhir bulan buah pepaya 😅😅
28 Nov 20 by member: gode 1
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