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핑핑_
Journal
28 Nov 20
핑핑_'s Journal, 28 Nov 20
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Weigh In record (no journal entry) for 28 November 2020
57 kg
Lost so far:
10.9 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2020:
1521 kcal
Fat: 55.15g | Prot: 48.73g | Carbs: 204.92g.
Lunch:
배추김치, 달걀, 어묵, 농심 신라면.
Dinner:
Kid-O 레몬버터, 귤, 김밥, 김밥천국 김밥.
more...
1448 kcal
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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핑핑_'s Weight History
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