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Medica98
Journal
27 Nov 20
Medica98's Journal, 27 Nov 20
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Weigh In record (no journal entry) for 27 November 2020
55 kg
Lost so far:
7 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 November 2020:
2074 kcal
Fat: 60.00g | Prot: 61.10g | Carbs: 342.14g.
Breakfast:
Laive Leche con Avena y Quinua, Huevo Cocido, Naranjas.
Lunch:
Plátano, Huevo Cocido, Naranjas, Palta, Pan.
more...
1698 kcal
Exercise:
Aerobics - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 49 kg a Week
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Medica98's Weight History
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