Weigh In record (no journal entry) for 27 November 2020
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90.8 kg
Lost so far: 21.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1532 kcal
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Fat: 54.23g | Prot: 83.28g | Carbs: 172.38g.
Breakfast: Kaffee mit Milch. Lunch: Döner Kebab. Dinner: Coca-Cola Coca-Cola Light, Aldi Maelkebotte , Harry Vollkorn Urtyp (56g), Birnen, Kaki, Hofmaier Hähnchen Kassler, Champignons, Zwiebeln, Ei. Snacks/Other: Lindt Strawberry Cheesecake. more...
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Losing 2.3 kg a Week
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Cherry88.'s Weight History
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