Weigh In record (no journal entry) for 27 November 2020
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73.5 kg
Lost so far: 25.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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485 kcal
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Fat: 13.72g | Prot: 31.06g | Carbs: 57.33g.
Breakfast: RED Молочный Шоколад с Орехами , Chikalab Dragee Crispy Corn Balls, Protein Rex Протеиновый Батончик Малина-Йогурт, Куриное Филе, Barilla Макароны. more...
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Losing 1.1 kg a Week
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tanyabitkina's Weight History
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