Weigh In record (no journal entry) for 27 November 2020
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42.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 November 2020:
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498 kcal
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Fat: 10.20g | Prot: 27.91g | Carbs: 74.53g.
Breakfast: Sierpc Ser Królewski, Ogórek (Obrany), FruVita Skyr Naturalny, Pomidory, Lidl Kajzerka Wieloziarnista. Dinner: K-Classic Makaron Spaghetti, FruVita Skyr Naturalny, Pomarańcze. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały, Tchibo Family. more...
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Gaining 2.8 kg a Week
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