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makan siang
View Diet Calendar, 27 November 2020:
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1003 kcal
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Fat: 35.27g | Prot: 68.77g | Carbs: 106.06g.
Lunch: ABC Kecap Manis, Royco Royco Ayam, SuperIndo Lada Putih Bubuk, Bimoli Minyak Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Kukus, Wortel Dimasak, Bayam Dimasak (dari Segar), Selada Kol, Bawang Merah. Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Mangga, Apel, Donat Isi Custard, Roma Sari Gandum. more...
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Latifahnr's Weight History
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