Weigh In record (no journal entry) for 27 November 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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398 kcal
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Fat: 22.07g | Prot: 26.55g | Carbs: 22.03g.
Breakfast: Якобс Кофе 3 в 1, Hochland Сыр Плавленный Ломтевой Фетакса, Лосось Сс МОЙ, Текоя Хлеб из Пророщенного Зерна Пшеницы Оливковый, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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irina_zharkuckay's Weight History
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